At An Elegant Smile Dentistry & Orthodontics
- keeping an Elegant Smile is not only part of our name but an
important message we share with our patients. We continually
stress the importance of maintaining a strong and healthy
smile through education and information. Below you will find instructions
on the proper way to brush and floss your teeth. Are you brushing
and
flossing
your
teeth
daily?
BRUSHING
Using a dry brush
with a small amount
of toothpaste, place
bristles
where teeth
and gums meet.
Using circular vibrating motions around
the gum lines, spend 10 seconds on each tooth.
Brush slowly, each
arch separately,
and
get every tooth!
Brush the lower teeth
up and the upper teeth
down. Do not forget
to brush your tongue
and the roof of your
mouth!
FLOSSING (with or without braces)
Carefully pull unwaxed floss between wire
and braces. You may want to use a floss threader.
Floss carefully
around the braces.
Floss carefully
around the gum area.
Floss carefully
around each tooth!
FOODS TO AVOID WHILE WEARING
BRACES
Avoid anything gooey, sticky or very crunchy.
Apples, nuts, tacos, popcorn, gum, hard
candy, etc...